Why Parenting Less Hands-On Can Be a Strength: What Independence Research Says

A board-certified clinical psychologist explains why stepping back can help children grow, and where to find support at Cognitive Behavioral Associates.

Anxiety in Children: Why Avoidance Feels Helpful and What Research Suggests Instead

A board-certified clinical psychologist explains how avoidance can keep child anxiety going and why independence is a focus of Dr. Ortiz's research.

Raising Independent Kids: Five Everyday Ways to Build Confidence

Ideas for building child independence from a board-certified clinical psychologist and the team that co-developed Independence Therapy at CBA in Great Neck.